Hey there gudu-ers! :)
So, I posted the Biotin Experiment idea about a month ago. I think it was more like a month and a week ago. So sorry for the slackage. I just finished my first bottle of biotin containing 150 pills of 1000 mcgs each. Sooo, I averaged about 3 or 4 pills a day for a bit over a month, therefore 3000 to 4000 mcgs a day.
I have to say that at first I thought I noticed my hair growing and then realized I was probably just seeing what I wanted to and experiencing somewhat of a placebo effect, perhaps. I mean, like after the first three days there could be no way I could tell, right? Time passed on and I steadily took my vitamins, sometimes using a B-Complex for some extra power hahaah. It just kind of became a habit, though I did miss days here or there.
Now that over a month has passed I KNOW there is a difference. I know this because I was sitting watching tv the other day with my hair down and my stepmom said "Wow, your dreads have gotten a lot longer." WOOHOO. They are still short but I am convinced the vitamins helped. It seemed they grew at a faster rate this month. My ponytail seems much fatter too.
Maybe my dreads would have naturally progressed at this rate anyway, who knows. Maybe I am crazy. But I am happy!
Anyone else notice or not notice any changes this month while taking Biotin?