I am really paranoid that when I put my hair in a pony tail tightly or rip them apart to separate them that I am weakening the roots and my locks will fall out someday. So I had this dream and then a lucid dream right after that 6 or so of my locks had fallen out! I "woke up" from my first dream into the lucid dream where I realized that my dream was not a dream and got really sad/scared/desperate but then decided that I couldn't do anything about this and told myself to go to sleep because that would help. When I re-awoke I checked my head and all of my hair was there. WooHoo! but so uncool of my brain to be so awful. Has anyone experienced a dream like this? I think it is similar to the teeth falling out dream.